Counseling for Couples and Individuals

It is challenging for us to take good care of ourselves and most relationships require more work than we realize. Effective communication and stress management are skills that we need to continually develop. My goal is to create a comfortable environment for you to learn more about yourself and utilize new tools for growth and wellness.    

Taking care of yourself and your relationships is not easy, and it is also hard to find the right person for support.  When working with you, I first put you at ease and listen to what you want.  We then develop your goals and find a path to success. 

I specialize in supporting couples with relationship issues, anger management, families affected by autism, parents of children with special needs, and people with anxiety/panic attacks. I offer services both in my office and through video conferencing with Zoom, if appropriate for your needs.  I welcome all people and all couples to my practice.

Please contact me if you would like to know more.


OFFICE HOURS - MONDAY THROUGH FRIDAY BOTH DAYTIME AND EVENINGS

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Michael Schimek, Licensed Marriage and Family Therapist - MFC 50766
445 Bellevue Ave. Suite 203, Oakland, CA 94610
510.423.1593      michaelschimekmft@gmail.com

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